Dr Hazel Wallace BSc MSc MBBCh on Instagram: "🥣🥗🍫 MEAL PREP FOR ACTIVE WOMEN ad. Made with fresh fruit & veg from @lidlgb Official Fresh Fruit and Veg Partner of UEFA Women’s EURO 2025 ⚽️ Whether you’re training in the gym, heading out for a run, or juggling a busy schedule - these meals are built to fuel your body, support recovery, and keep your energy stable all day. Here’s what’s on the menu: 🥣 Cherry Bakewell Overnight Oats A balanced breakfast with slow-release carbs, protein, and heal

Rachna Mohan on Instagram: "Day 1| rajgira paneer chilla | weight loss recipes | Navratri diet Recipe : add 2 tbsp rajgira atta in a pan Now add water slowly to make it chilla consistency Now spread it on tawa Add 2 tbsp grated paneer on it Layer it with chopped green chilli & dhania patta Sprinkle sends salt and red chilli powder Now add oil on all sides and roast it properly on both sides - serve it with green chutney/ coconut coriander chutney or curd . -Super healthy & yummy recipe 👇🏻👇🏻�